You can win your battle against him throat cancer if you keep a positive attitude. But first, the most important thing is that you don’t ignore the signs of throat cancer. This form of cancer is highly treatable, especially if caught early. Small tumors in the throat can be removed with relatively little damage.
Throat cancer can be cancer of the throat, larynx, or tonsils. This cancer, which is not as common as other cancers, usually begins in epithelial cells inside the throat and pharynx. The throat-related cancer It can also damage the epiglottis, which is the covering of the trachea.
If the cancer spreads before it is detected, the prognosis is less positive. To eradicate cancer cells, surgeons may have to remove parts of the vocal cords, jaw, laryngeal box, tonsils, and oropharynx. Therefore, it is essential to consult with your doctor if you develop symptoms that persist for a long time.
Risk factors for throat cancer
Men are more susceptible to throat cancer than women. Some habits and your lifestyle can put you at higher risk. These risky behaviors include:
- Use some type of smokeless tobacco
- drink too much alcohol
- Poor oral hygiene: brushing your teeth keeps your heart and throat healthy
- Not getting the right nutrition
- asbestos exposure
- HPV infections, which are sexually transmitted viruses
Recommendations to prevent throat cancer
Here are 5 tips to reduce your risks of developing cancer and improve your overall health:
Tobacco, in all its forms, increases your risk of developing cancer and other health conditions that make you more vulnerable. Quitting tobacco is an essential step in Cancer preventionso you should discuss your medical options with your doctor to help you quit.
Healthy food strengthens your body, clears your mind and improves your spiritual health. You should eat plenty of fruits, nuts, and vegetables. Ideally, there is little or no food processing.
This means eating raw foods, avoiding added sugars, and eating whole grains. Reduce your consumption of red meat, fats and processed foods.
manage your weight
Both obese and underweight people are more susceptible to all types of cancer. Reduce your risk by maintaining a healthy weight with diet and exercise.
Take up a hobby or sport that keeps you physically active, even if you’re just going to walk around different parts of your city. Seniors can make social connections and get healthy exercise in a safe environment, for example by taking a brisk walk at a local mall in the morning.
Protect yourself from sexually transmitted diseases
Infections like HPV can increase your throat cancer risk. There are perfectly natural ways to protect yourself from sexual viruses. These include using condoms, avoiding body fluids, and never sharing needles. Avoid risky sexual practices, including unprotected sex and unsafe contact with skin, genitals, and the rectum.
STDs are common among those who have unprotected sex with multiple partners, and these viral and bacterial infections can weaken your body, even when there are no visible symptoms. Avoid any practice that tears the skin or causes bleeding.
It is essential to know your partners, and avoid drugs and alcohol that harm your mental health.
Stay protected from UV rays
Throat cancer is relatively rare., but skin cancer is common and often metastasizes to other areas. Protect yourself from harmful ultraviolet rays by wearing sunscreen, sunglasses, hats, and staying in the shade. Avoid the sun completely between 10 a.m. and 4 p.m.
Early Warning Signs of Throat Cancer
The top 10 early warning symptoms of throat cancer, according to the Memorial Sloan Kettering Cancer Centerinclude:
1. Sore throat
The early stages of the disease almost always lead to a sore throat. Unlike the pain caused by cold and flu, the pain does not go away in a few days.
2. Weight loss
Any form of cancer usually results in weight loss. A sore throat can make it even more difficult to eat and swallow normally, so weight loss can be rapid and severe.
3. Voice changes possible cause of throat cancer
Your voice often changes when you develop throat cancer. That is where the laryngeal box resides. As he laryngeal cancer like the hypopharyngeal one can cause hoarseness and changes in the sound of your voice.
According to him Roger Cancer CenterLaryngeal cancer often targets the vocal cords, but the good news is that these tumors are relatively easy to find and remove. Cancer that does not start on the vocal cords is usually more developed when hoarseness occurs.
4. Trouble swallowing is a sign of possible throat cancer
It is common to have difficulty swallowing food normally. Food often comes back as if stuck in the throat. You may feel a burning sensation when you try to swallow.
5. Presence of a lump in the neck
Enlarged lymph nodes are a significant symptom of many types of cancer. The nodules on the neck are located just below the back of the lower jaw on each side. There are many possible causes for enlarged lymph nodes, including the common cold. Nodules that are constantly growing and not swelling or shrinking are critical signs for you to see your doctor.
6. Cough as a sign of throat cancer
A persistent cough that doesn’t get better is a very telltale symptom, especially if you start coughing up blood. Smokers should be able to tell the difference between smoker’s cough and cancer-related cough.
7. Trouble opening your mouth normally
You may develop problems opening your mouth and chewing food.
8. Lump in the jaw, neck or mouth
It’s not just the lymph nodes that are the symptoms of oral cancer. If you notice a lump anywhere in your mouth, jaw, throat, or neck, you should see a doctor right away.
Nosebleeds are common symptoms of oral cancers, especially if you’re not usually susceptible to them.
Headaches are common and can range from pain behind the eyes to severe migraine-like pain. The pain can spread to the neck and shoulders.
If you develop any of these symptoms and they persist for more than a few days, you should see your doctor immediately. Throat cancer can be treated very successfully in the early stagesBut don’t lose hope if the disease is already in the advanced stages.
- Jones, TM, De, M., Foran, B., Harrington, K., & Mortimore, S. (2016). Laryngeal cancer: United Kingdom National Multidisciplinary guidelines. The Journal of laryngology and otology, 130(S2), S75–S82. https://doi.org/10.1017/S0022215116000487
- Sheahan P. (2014). Management of advanced laryngeal cancer. Rambam Maimonides medical journal, 5(2), e0015. https://doi.org/10.5041/RMMJ.10149