Banana cheesecake with vegan ingredients


533
533 points
Banana cheesecake with vegan ingredients

You can’t beat a good taste of a banana dessert, especially when that dessert is a cheesecake. But this time we will make this dessert even more special, and it is because the dairy ingredient and the refined ones are not exactly considered. Indeed, it is a cheesecake with vegan ingredients that form a good consistency and exquisite flavor on your palate. Do you want to know how to make it and with what ingredients this delicious vegan banana cake turns out to be a delight? Keep reading so you can prepare your ingredients at home.

Banana cheesecake with vegan ingredients

This banana cheesecake is obviously also gluten free., dairy-free, vegetarian and free of refined sugar. It is full of healthy fats and the benefits of nuts, it is also not baked, which will give it a plus to safeguard all its nutrients.

basic ingredients

  • 1 cup (175g) dates
  • 1 cup (150g) raw unsalted cashews
  • 4 dehydrated bananas
  • 3 tablespoons extra virgin coconut oil
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon cinnamon

cheese cake ingredients

  • 1 cup (150g) raw unsalted cashews (soaked in water for 8 hours)
  • 1/3 cup (5 tablespoons) extra-virgin coconut oil
  • 2 bananas, frozen
  • 1/3 cup (5 tablespoons) maple syrup or honey
  • 1 teaspoon vanilla paste (or 2 teaspoons vanilla extract)
  • 1 tablespoon chia seeds
  • pinch of sea salt

banana cheesecake pie

For the base of the banana cake

  1. Depending on how soft the dates are, they may need to be pre-soaked in hot water for 10 minutes to make them easier to blend.
  2. Add dates, dried bananas and cashews to a food processor/blender and blend for a few minutes until sticky and crumbly.
  3. Melt the coconut oil and add it to the date and cashew mixture along with the rest of the base ingredients and continue mixing.
  4. Transfer mixture to a parchment-lined 8″ tart pan and press down with spatula or fingers.
  5. Place in the refrigerator for 30 minutes to set the paste.

For the pie filling

  1. It is necessary to soak the cashew nuts for at least 8 hours in water for a creamier texture.
  2. Drain and rinse the cashews, then add them to your food processor along with the rest of the cheesecake filling ingredients.
  3. Blend on high speed for a few minutes or until the mixture is completely silky.
  4. Take the base crust from the freezer and pour the cheese mixture on top.
  5. Take it back to the freezer and let it cool for a few hours or until completely set and hardened.
  6. Take the cheesecake out 20 minutes before you serve it.
  7. Decorate with melted chocolate, bananas, dried bananas, chopped nuts, or anything else you fancy.
  8. Enjoy!

Lucid Life Writing


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533 points