Oils that every woman should use after 40

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Oils that every woman should use after 40

After the age of 40, women begin to gradually enter the menopausal period. Menopause also often causes emotional, physical, and hormonal changes that can cause stress, memory loss, and hot flashes, among other more severe changes. Essential oils can help ease the symptoms of menopause.

One of the best natural remedies for menopausal symptoms is clary sage oil. Due to its powerful calming properties, this oil is extremely beneficial for your physical and mental health. Cause and symptoms of early menopause.

How can clary sage oil help you in this difficult time?

One of the components of clary sage oil is sclareol, which mimics the effects of estrogen in the body. For this reason, clary sage may be effective in reducing some of the symptoms of menopause.

Some research suggests that diluted clary sage oil applied to the bottoms of the feet may reduce hot flashes.

prevents infections

A study has shown that using 5 drops of the oil for minor cuts and wounds will prevent infection and speed up the healing process.

Balance your hormones

Menopause causes hormonal imbalances. Clary sage oil is packed with phytoestrogens that can restore hormonal balance and prevent further complications.

Aging can reduce the risk of different diseases and conditions, including ovarian and uterine cancer. Clary sage oil has the ability to balance estrogen production and prevent these problems.

You can also learn more options to reduce menopausal hot flashes

Improves digestion and regulates cholesterol levels

Clary sage oil increases the production of bile and gastric juices in the digestive system, relieves indigestion, bloating and other digestive problems.

It also increases the absorption of nutrients in the intestine. This oil has powerful antioxidant and anti-inflammatory properties and can lower cholesterol levels and improve heart health.

To treat digestive disorders, put 5 drops of the oil in a warm compress and place it on your stomach.

reduce stress

Clary sage oil keeps stress levels in check and prevents stress-related problems.

improve sleep

Due to its sedative properties, it can help you relax and fall asleep more easily. To do this you must boil 10 drops of sage oil with ½ cup of beeswax, ½ cup of coconut oil and 10 drops of olive oil for 10 minutes. Massage your body every night before going to bed.

Improves skin health

Clary sage oil reduces skin inflammation and can treat dry skin, redness, and acne. You can apply oil on the skin to moisturize it and prevent the formation of wrinkles and fine lines on the face.

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