Who would have thought that sage can give us the desired flat stomach? He reads on and finds out how to get a flat stomach with sage.
Sage is a well-known aromatic plant in the kitchen, but few are aware of its properties, in fact since ancient times (ask your grandmothers), sage leaves were used for the preparation of infusions or decoctions that had the capacity relieve menstrual pain but also to aid digestion. But that is not all, Sage leaves also contain anti-inflammatory, diuretic, and calming properties.
Why does sage help with a flat stomach?
Among the beneficial properties of sage, we must include those that are diuretic, purifying and detoxifying, but not only those. Sage leaves dissolve fat, reduce bloating and fight constipationso they are a valid ally, very valid to achieve a flat stomach.
Sage infusion recipe for a flat stomach
Ingredients:
- 250 ml of hot water.
- 8 sage leaves.
- Juice of 1 lemon.
- 2 teaspoons of honey.
Bring the water to a boil and leave the sage leaves (fresh or dried) to infuse for about 8 minutes. Filter and add the juice of one lemon and honey, drink hot.
The sage infusion should be taken 3 times a day, once in the morning upon waking and then before the two main meals, lunch and dinner. Take it for a week a month and little by little you will see how your belly flattens.
Remember that the intake of sage tea must be accompanied by a hypocaloric diet and minimal physical activity to achieve the desired results.
Sage tea has numerous health properties, including the ability to reduce inflammation in the abdomen; It is therefore an ideal drink in slimming diets.