here are some low calorie juiceswithout sugar, with a high content of nutrients that help with weight loss and nourish our body in a spectacular way.
These easy recipes are a blend of low-calorie juices that help promote weight loss.
The ingredients that make up these delicious natural juices have properties that help us maintain our health while preventing us from gaining weight.
Beets get their hues thanks to a powerful antioxidant called betalains, which help your body cleanse and detoxify itself, promoting weight loss. The same happens with the other ingredients, which in addition to hydrating the body, help purify it and also eliminate fluid retention.
Low Calorie Juices You Must Try
Although pills and crash diets are widely available and can apparently promote weight loss, most of them have been shown to have long-term side effects and therefore it is best to turn to natural juices that are free of harmful effects on health and are very healthy.
Carrot and Grapefruit Smoothie
- a pink grapefruit
- 4 carrots
- lemon juice to taste
- a pinch of ginger
Peel the grapefruit and cut the pulp into cubes. Peel and cut the carrots into small cubes. Add all ingredients to a food processor; then add the lemon juice and peeled ginger.
Blend for 3-4 minutes and pour into a glass. This is one of the best low calorie juices for weight loss that shows great efficacy by drinking it daily.
Strawberry, beet and carrot smoothie
- 2 beets.
- 1 cup of strawberries.
- 1 carrot.
Peel the beets and carrots and cut into small cubes, add all the vegetables and strawberries to a food processor, add 1 cup of water and mix well to form a smooth paste. It is now ready to be consumed.
Low-calorie cucumber and kiwi juice
- 2 Kiwi – 2
- 1 Cucumber – 1
- 1/2 lemon
- Mint leaves
Peel and chop the kiwi and cucumber, add it to the blender, add a squeeze of lemon and the mint leaves; mix well and experience the power of green smoothie to fight belly fat.